{"id":3430,"date":"2024-08-20T10:00:00","date_gmt":"2024-08-20T10:00:00","guid":{"rendered":"https:\/\/empatif.com\/?p=3430"},"modified":"2024-08-21T07:40:38","modified_gmt":"2024-08-21T07:40:38","slug":"com-afrontar-un-canvi-de-feina","status":"publish","type":"post","link":"https:\/\/empatif.com\/ca\/com-afrontar-un-canvi-de-feina\/","title":{"rendered":"Com afrontar un canvi de feina?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Les persones passem per diferents etapes professionals al llarg de la nostra vida laboral, i totes elles ens permeten adquirir unes experi\u00e8ncies, bones i dolentes, que, amb els pas dels anys, donen sentit i aporten maduresa a les nostres vides.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si b\u00e9 les feines solen comportar sensacions de pertinen\u00e7a als treballadors\/es, ja sigui per la tasca que es desenvolupa, per l&#8217;organitzaci\u00f3\u00a0a la qual\u00a0es pertany o pel vincle &#8220;emocional&#8221; que es genera amb els companys\/es; no \u00e9s menys cert que hi ha moments\u00a0en qu\u00e8\u00a0les persones ens sentim altament identificades amb els nostres treballs i altres en els quals ens sentim indefensos, fr\u00e0gils i plens de dubtes. Una situaci\u00f3\u00a0o\u00a0altra no s\u00f3n m\u00e9s que un garbuix de pensaments plens d&#8217;emocions i sentiments propis, davant les circumst\u00e0ncies que ens est\u00e0 tocant viure en aquest moment concret.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sempre, per\u00f2, hi ha un moment&nbsp;en el qual&nbsp;a tots ens toca posar&nbsp;punt final, dir&nbsp;adeu, a alguna de les etapes professionals viscudes. Aquesta situaci\u00f3, per m\u00e9s que la tinguem pensada i preparada, sempre \u00e9s complexa i dif\u00edcil de dur a terme,&nbsp;ja que&nbsp;no deixa de ser un dol pel canvi o la p\u00e8rdua que ens suposa, i que, generalment, cadasc\u00fa se la pren, emocionalment parlant, com sap i pot, i no pas com voldria&#8230; Si b\u00e9 el que \u00e9s segur \u00e9s que a tots i cadasc\u00fa de nosaltres ens afecta d&#8217;alguna manera.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si b\u00e9 les motivacions per a canviar de feina s\u00f3n diverses i multifactorials, una&nbsp;ren\u00fancia&nbsp;volunt\u00e0ria sol generar esperan\u00e7a i il\u00b7lusi\u00f3 als qui prenen aquesta decisi\u00f3, per\u00f2, en canvi,&nbsp;els cessaments involuntaris generen frustracions, insatisfacci\u00f3 i malestar en les persones que ho pateixen, fins al punt que si no es gestionen adequadament&nbsp;poden&nbsp;comportar malalties f\u00edsiques i mentals for\u00e7a invalidants.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cal tenir present que afrontar un adeu laboral no hauria de ser m\u00e9s que posar un punt i seguit a les nostres vides per, en qualsevol moment poder dir hola a una nova feina i retrobar-nos amb una bona oportunitat per readaptar la nostra vida personal,\u00a0d&#8217;acord amb\u00a0una ess\u00e8ncia i voluntat pr\u00f2pies.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c9s per aix\u00f2 que una bona manera d&#8217;afrontar aquesta nova situaci\u00f3 seria ponderar adequadament el lloc que cadasc\u00fa de nosaltres li hem de donar a la feina en el conjunt de les nostres vides, centrar els pensaments en les viv\u00e8ncies, experi\u00e8ncies i coneixements adquirits, pel simple fet d&#8217;haver compartit hores i hores de conversa amb els companys, i&nbsp;valorar&nbsp;el bagatge laboral assolit, el qual ens ha perm\u00e8s de cr\u00e9ixer i millorar com a professionals, per tal que,&nbsp;a l&#8217;hora&nbsp;de materialitzar aquest canvi, ho podem exportar i aplicar al nou lloc de treball.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si som capa\u00e7os d&#8217;acceptar els canvis laborals com qualsevol altre canvi a la nostra vida, relativitzar all\u00f2 que deixem enrere i cercar les oportunitats que ens dona aquesta nova etapa, ens adonarem que davant nostre s&#8217;obre un ventall d&#8217;opcions&nbsp;tan&nbsp;gran que, a&nbsp;mitj\u00e0&nbsp;i llarg termini, aquesta situaci\u00f3 temporal haur\u00e0 estat positiva i productiva per a cadasc\u00fa de nosaltres.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Artur Argelaguer Mart\u00ednez<\/strong><br><em>Pyschologist Empatif<\/em>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les persones passem per diferents etapes professionals al llarg de la nostra vida laboral, i totes elles ens permeten adquirir unes experi\u00e8ncies, bones i dolentes, que, amb els pas dels anys, donen sentit i aporten maduresa a les nostres vides. Si b\u00e9 les feines solen comportar sensacions de pertinen\u00e7a als treballadors\/es, ja sigui per la<\/p>\n","protected":false},"author":3,"featured_media":3434,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[45],"tags":[],"class_list":["post-3430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medical-2"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>etapes professionals al llarg de la nostra vida laboral<\/title>\n<meta name=\"description\" content=\"Les etapes professionals al llarg de la nostra vida laboral, ens permeten adquirir experi\u00e8ncies, que donen sentit i aporten maduresa a les nostres vides.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/empatif.com\/ca\/com-afrontar-un-canvi-de-feina\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"etapes professionals al llarg de la nostra vida laboral\" \/>\n<meta property=\"og:description\" content=\"Les etapes professionals al llarg de la nostra vida laboral, ens permeten adquirir experi\u00e8ncies, que donen sentit i aporten maduresa a les nostres vides.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/empatif.com\/ca\/com-afrontar-un-canvi-de-feina\/\" \/>\n<meta property=\"og:site_name\" content=\"Empatif\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/empatifgroup\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-20T10:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-21T07:40:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/empatif.com\/wp-content\/uploads\/2024\/08\/Diseno-sin-titulo-21.png\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"540\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Empatif\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@empatif\" \/>\n<meta name=\"twitter:site\" content=\"@empatif\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Empatif\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/empatif.com\/ca\/com-afrontar-un-canvi-de-feina\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/empatif.com\/ca\/com-afrontar-un-canvi-de-feina\/\"},\"author\":{\"name\":\"Empatif\",\"@id\":\"https:\/\/empatif.com\/ca\/#\/schema\/person\/76a8a14aeea7d2b7ae8d670bf0e17e9d\"},\"headline\":\"Com afrontar un canvi de feina?\",\"datePublished\":\"2024-08-20T10:00:00+00:00\",\"dateModified\":\"2024-08-21T07:40:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/empatif.com\/ca\/com-afrontar-un-canvi-de-feina\/\"},\"wordCount\":558,\"publisher\":{\"@id\":\"https:\/\/empatif.com\/ca\/#organization\"},\"image\":{\"@id\":\"https:\/\/empatif.com\/ca\/com-afrontar-un-canvi-de-feina\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/empatif.com\/wp-content\/uploads\/2024\/08\/Diseno-sin-titulo-21.png\",\"articleSection\":[\"Medical\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/empatif.com\/ca\/com-afrontar-un-canvi-de-feina\/\",\"url\":\"https:\/\/empatif.com\/ca\/com-afrontar-un-canvi-de-feina\/\",\"name\":\"etapes professionals al llarg de la nostra vida laboral\",\"isPartOf\":{\"@id\":\"https:\/\/empatif.com\/ca\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/empatif.com\/ca\/com-afrontar-un-canvi-de-feina\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/empatif.com\/ca\/com-afrontar-un-canvi-de-feina\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/empatif.com\/wp-content\/uploads\/2024\/08\/Diseno-sin-titulo-21.png\",\"datePublished\":\"2024-08-20T10:00:00+00:00\",\"dateModified\":\"2024-08-21T07:40:38+00:00\",\"description\":\"Les etapes professionals al llarg de la nostra vida laboral, ens permeten adquirir experi\u00e8ncies, que donen sentit i aporten maduresa a les nostres vides.\",\"breadcrumb\":{\"@id\":\"https:\/\/empatif.com\/ca\/com-afrontar-un-canvi-de-feina\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/empatif.com\/ca\/com-afrontar-un-canvi-de-feina\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/empatif.com\/ca\/com-afrontar-un-canvi-de-feina\/#primaryimage\",\"url\":\"https:\/\/empatif.com\/wp-content\/uploads\/2024\/08\/Diseno-sin-titulo-21.png\",\"contentUrl\":\"https:\/\/empatif.com\/wp-content\/uploads\/2024\/08\/Diseno-sin-titulo-21.png\",\"width\":960,\"height\":540},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/empatif.com\/ca\/com-afrontar-un-canvi-de-feina\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/empatif.com\/ca\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Com afrontar un canvi de feina?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/empatif.com\/ca\/#website\",\"url\":\"https:\/\/empatif.com\/ca\/\",\"name\":\"Empatif. People at heart. Seriously.\",\"description\":\"People at heart. Seriously.\",\"publisher\":{\"@id\":\"https:\/\/empatif.com\/ca\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/empatif.com\/ca\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/empatif.com\/ca\/#organization\",\"name\":\"Empatif\",\"url\":\"https:\/\/empatif.com\/ca\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/empatif.com\/ca\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/empatif.com\/wp-content\/uploads\/2026\/03\/logo-empatif-compact.svg\",\"contentUrl\":\"https:\/\/empatif.com\/wp-content\/uploads\/2026\/03\/logo-empatif-compact.svg\",\"width\":162,\"height\":51,\"caption\":\"Empatif\"},\"image\":{\"@id\":\"https:\/\/empatif.com\/ca\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/empatifgroup\/\",\"https:\/\/x.com\/empatif\",\"https:\/\/www.youtube.com\/@empatif\",\"https:\/\/www.instagram.com\/empatif.es\/\",\"https:\/\/www.linkedin.com\/company\/empatif-es\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/empatif.com\/ca\/#\/schema\/person\/76a8a14aeea7d2b7ae8d670bf0e17e9d\",\"name\":\"Empatif\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/empatif.com\/ca\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b2dd44d22fa5cac40ae059c2ef4580d17fc4067875a4e03a1cbcbe9782db472b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b2dd44d22fa5cac40ae059c2ef4580d17fc4067875a4e03a1cbcbe9782db472b?s=96&d=mm&r=g\",\"caption\":\"Empatif\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"etapes professionals al llarg de la nostra vida laboral","description":"Les etapes professionals al llarg de la nostra vida laboral, ens permeten adquirir experi\u00e8ncies, que donen sentit i aporten maduresa a les nostres vides.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/empatif.com\/ca\/com-afrontar-un-canvi-de-feina\/","og_locale":"ca_ES","og_type":"article","og_title":"etapes professionals al llarg de la nostra vida laboral","og_description":"Les etapes professionals al llarg de la nostra vida laboral, ens permeten adquirir experi\u00e8ncies, que donen sentit i aporten maduresa a les nostres vides.","og_url":"https:\/\/empatif.com\/ca\/com-afrontar-un-canvi-de-feina\/","og_site_name":"Empatif","article_publisher":"https:\/\/www.facebook.com\/empatifgroup\/","article_published_time":"2024-08-20T10:00:00+00:00","article_modified_time":"2024-08-21T07:40:38+00:00","og_image":[{"width":960,"height":540,"url":"https:\/\/empatif.com\/wp-content\/uploads\/2024\/08\/Diseno-sin-titulo-21.png","type":"image\/png"}],"author":"Empatif","twitter_card":"summary_large_image","twitter_creator":"@empatif","twitter_site":"@empatif","twitter_misc":{"Escrit per":"Empatif","Temps estimat de lectura":"3 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/empatif.com\/ca\/com-afrontar-un-canvi-de-feina\/#article","isPartOf":{"@id":"https:\/\/empatif.com\/ca\/com-afrontar-un-canvi-de-feina\/"},"author":{"name":"Empatif","@id":"https:\/\/empatif.com\/ca\/#\/schema\/person\/76a8a14aeea7d2b7ae8d670bf0e17e9d"},"headline":"Com afrontar un canvi de feina?","datePublished":"2024-08-20T10:00:00+00:00","dateModified":"2024-08-21T07:40:38+00:00","mainEntityOfPage":{"@id":"https:\/\/empatif.com\/ca\/com-afrontar-un-canvi-de-feina\/"},"wordCount":558,"publisher":{"@id":"https:\/\/empatif.com\/ca\/#organization"},"image":{"@id":"https:\/\/empatif.com\/ca\/com-afrontar-un-canvi-de-feina\/#primaryimage"},"thumbnailUrl":"https:\/\/empatif.com\/wp-content\/uploads\/2024\/08\/Diseno-sin-titulo-21.png","articleSection":["Medical"],"inLanguage":"ca"},{"@type":"WebPage","@id":"https:\/\/empatif.com\/ca\/com-afrontar-un-canvi-de-feina\/","url":"https:\/\/empatif.com\/ca\/com-afrontar-un-canvi-de-feina\/","name":"etapes professionals al llarg de la nostra vida laboral","isPartOf":{"@id":"https:\/\/empatif.com\/ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/empatif.com\/ca\/com-afrontar-un-canvi-de-feina\/#primaryimage"},"image":{"@id":"https:\/\/empatif.com\/ca\/com-afrontar-un-canvi-de-feina\/#primaryimage"},"thumbnailUrl":"https:\/\/empatif.com\/wp-content\/uploads\/2024\/08\/Diseno-sin-titulo-21.png","datePublished":"2024-08-20T10:00:00+00:00","dateModified":"2024-08-21T07:40:38+00:00","description":"Les etapes professionals al llarg de la nostra vida laboral, ens permeten adquirir experi\u00e8ncies, que donen sentit i aporten maduresa a les nostres vides.","breadcrumb":{"@id":"https:\/\/empatif.com\/ca\/com-afrontar-un-canvi-de-feina\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/empatif.com\/ca\/com-afrontar-un-canvi-de-feina\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/empatif.com\/ca\/com-afrontar-un-canvi-de-feina\/#primaryimage","url":"https:\/\/empatif.com\/wp-content\/uploads\/2024\/08\/Diseno-sin-titulo-21.png","contentUrl":"https:\/\/empatif.com\/wp-content\/uploads\/2024\/08\/Diseno-sin-titulo-21.png","width":960,"height":540},{"@type":"BreadcrumbList","@id":"https:\/\/empatif.com\/ca\/com-afrontar-un-canvi-de-feina\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/empatif.com\/ca\/"},{"@type":"ListItem","position":2,"name":"Com afrontar un canvi de feina?"}]},{"@type":"WebSite","@id":"https:\/\/empatif.com\/ca\/#website","url":"https:\/\/empatif.com\/ca\/","name":"Empatif. People at heart. Seriously.","description":"People at heart. Seriously.","publisher":{"@id":"https:\/\/empatif.com\/ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/empatif.com\/ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/empatif.com\/ca\/#organization","name":"Empatif","url":"https:\/\/empatif.com\/ca\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/empatif.com\/ca\/#\/schema\/logo\/image\/","url":"https:\/\/empatif.com\/wp-content\/uploads\/2026\/03\/logo-empatif-compact.svg","contentUrl":"https:\/\/empatif.com\/wp-content\/uploads\/2026\/03\/logo-empatif-compact.svg","width":162,"height":51,"caption":"Empatif"},"image":{"@id":"https:\/\/empatif.com\/ca\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/empatifgroup\/","https:\/\/x.com\/empatif","https:\/\/www.youtube.com\/@empatif","https:\/\/www.instagram.com\/empatif.es\/","https:\/\/www.linkedin.com\/company\/empatif-es"]},{"@type":"Person","@id":"https:\/\/empatif.com\/ca\/#\/schema\/person\/76a8a14aeea7d2b7ae8d670bf0e17e9d","name":"Empatif","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/empatif.com\/ca\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b2dd44d22fa5cac40ae059c2ef4580d17fc4067875a4e03a1cbcbe9782db472b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b2dd44d22fa5cac40ae059c2ef4580d17fc4067875a4e03a1cbcbe9782db472b?s=96&d=mm&r=g","caption":"Empatif"}}]}},"_links":{"self":[{"href":"https:\/\/empatif.com\/ca\/wp-json\/wp\/v2\/posts\/3430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/empatif.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/empatif.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/empatif.com\/ca\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/empatif.com\/ca\/wp-json\/wp\/v2\/comments?post=3430"}],"version-history":[{"count":0,"href":"https:\/\/empatif.com\/ca\/wp-json\/wp\/v2\/posts\/3430\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/empatif.com\/ca\/wp-json\/wp\/v2\/media\/3434"}],"wp:attachment":[{"href":"https:\/\/empatif.com\/ca\/wp-json\/wp\/v2\/media?parent=3430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/empatif.com\/ca\/wp-json\/wp\/v2\/categories?post=3430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/empatif.com\/ca\/wp-json\/wp\/v2\/tags?post=3430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}